Posts

Incline Treadmill Threshold Workout

SAXX Underwear Review - the Vibe

Heat Molding Salomon Spikecross Winter Running Shoes

Icebug Insole unboxing

Feetures Max Cushion Elite Socks Review

Suunto Ambit3 Peak Unboxing

Unboxing the Wahoo Blue SC Bike Speed and Cadence Pod

Under Armour Gore Windstopper Winter Training Tights Video Reviews

PR's today - 10 mile, 15 k, 10 k

First Week of New Job

Core Training for Runners:Roman Chair Situps on Glute Ham Raise Bench

Glute Ham Raise for Runners

Food Portions For Next Week