This morning I went for a 5 mile run at -1F. That's one below zero in words. It wasn't too bad. Especially considering I've been inside on the treadmill for the past couple months rehabbing an injury I sustained setting a downhill PR on Mount Royal in Frisco CO.
It was great running in foot deep powder. We've had some good snow the last few days. That's part of living in a ski resort - you have to love snow.
Here's a link with a video on Vimeo I put together from the run this morning showing my first track joy of running.
If you want to read more about it, check out the long version article on my other blog HERE
It was great running in foot deep powder. We've had some good snow the last few days. That's part of living in a ski resort - you have to love snow.
Here's a link with a video on Vimeo I put together from the run this morning showing my first track joy of running.
If you want to read more about it, check out the long version article on my other blog HERE
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