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Wednesday, August 28, 2013

Leashless dog and the sprained ankle

Well, at least this will be excellent material for my Elbrus pt. 2 book...

I can't lose training time, I can't lose fitness. But I have to eat and rest and heal. Quite the paradox. Elbrus Race 2013 coming up in 3 weeks now. Was getting to my peak. Hoping for a very fast recovery, or at least enough to let me run uphill fast two critical events.