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Sunday, May 8, 2016

Hiking up North Mahogany in Utah County





I took my son up the North Ridge of Mount Mahogany on May 7, and we had a great time together. Hiking can be the perfect way to share time as a family. Check out http://hikercize.com and be among the first to register for fitness for hiking when it's released this summer.

Wednesday, May 4, 2016

Fitness Tracking And Fat Loss - My Story





Check out the rest of the story about the importance of fitness tracking for athletic and workout success. http://sevensummitsbody.com/blog/free-guide-to-fitness-tracking/